← Food Library
FOOD
Coconut
SERVING
100
g
NUTRITION
What's inside.
Nutritional values for the selected serving.
CALORIES
354
KCAL
PROTEIN
3.3
GRAMS
CARBS
15.2
GRAMS
FAT
33.5
GRAMS
FIBER
9.0 g
SUGAR
6.2 g
SODIUM
20 mg
CHOLESTEROL
0 mg
POTASSIUM
356 mg
CALCIUM
14 mg
IRON
2.4 mg
VITAMIN A
0 µg
VITAMIN C
3.3 mg