01
Cook dal
15 MINCook moong dal with tomato.
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Dal Oats Bowl
Moong dal cooked with oats and vegetables.
NUTRITION
Per serving.
CALORIES
343
KCAL
PROTEIN
19.9
G
CARBS
60.5
G
FAT
3.6
G
WHAT YOU NEED
Ingredients.
Moong Dal
dry
50
g
Oats
40
g
Spinach
30
g
Tomato
40
g
METHOD
How to make it.
02
Add oats
5 MINAdd oats and cook until soft.
03
Finish
3 MINStir in spinach and serve.
